© 2016-2019 mindgen, llc

MERGING MODERN SCIENCE WITH ANCIENT WISDOM

Guiding you to analyze 

the evidence within

Discover a technique that can be implemented in the moment to reduce stress & calm the mind and body

5 Breath Techniques

Find relief from repetitive tasks such as typing, pipetting, or texting

Wrist Stretches

Having established peer support groups can give employees additional assistance when times feel tough

Peer Support

Reconstruct your relationship with awareness, emotional regulation, and focused attention to create mental agility in the face of adversity from stress, moral injury, and vicarious trauma

 

The Evidence Within Lab
Launching soon!

The Evidence Within Lab

8- week mindfulness based resilience program for criminal justice professionals

This Lab is a virtual 8-week program that teaches criminal justice professionals evidence-based resiliency skill sets that includes coaching and accountability to maximize positive habit formation to transform stress

NEW MINDSET, NEW RESULTS

Mindgen leads interactive workshops, virtual programs, and coaching to transform stress through building resilience. Resilience is the ability to bounce quickly from difficulties and is a skill that can be cultivated. 

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Criminal justice professionals see the worst in humanity through crime scenes, case descriptions, physical evidence, court testimony, and victim accounts. On top of other workplace pressures these unique industry issues can induce stress, vicarious trauma & moral injury.