Connect to the Spirit of Yoga

Service Description

Connect to the Spirit of Yoga Package 3x 60 minute sessions +a customized yoga plan Email or text support between sessions Yoga is the science of self-realization. In the West it is often sold to us a fitness classes but, Spirit is the foundation to taking Yoga deeper. In this series of sessions we will: - Discuss the three crucial elements of a Yoga practice - Establish guidance from Patanjali's 8 limbs of Yoga - Learn the five layers of our being and how to embrace each one

Cancellation Policy

To cancel or reschedule, please contact us within 24 hours in advance

Contact Details