April- Integration Mindful Flow 4/15

Integrate practices from Jan-March workshops in a mindful flow class

  • Starts Apr 15
  • 20 US dollars
  • Online Session

Service Description

Mindfully flow through practices that have been workshopped throughout January-March in order to promote integration and ease of use. Class will include practices that can reset the nervous system into balance, create stronger connection between the brain and heart, and promote evidence-based meditation techniques. Anyone can join, even if you did not attend previous workshops Thursday 4/15 4 PM- 5 PM ET

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us within 24 hours in advance

Contact Details




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