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Meditate with Mindgen
Mindgen coaches individuals and small groups to find the silence and stillness that rests within. When you stop doing, you start knowing. Training available for all levels. Manage stress, receive a personal mantra, awaken your powers of resilience
Amy discusses mindfulness & the forensic practitioner

Building Mental Strength for Career Sustainability
Amy explains how practicing mindfulness can lengthen tenures for forensic scientists as well as provide coping mechanisms for everyday stress
