work with mindgen
from anywhere


Meditate with Mindgen

Mindgen coaches individuals and small groups to find the silence and stillness that rests within. When you stop doing, you start knowing. Training available for all levels. Manage stress, receive a personal mantra, awaken your powers of resilience

listen on insight timer

Tips from mindfulness, meditation, Yoga and Ayurveda for your workspace and life.


Mental Strength Training
reduce stress & increase resilience



Amy discusses  mindfulness & the forensic practitioner

Building Mental Strength for Career Sustainability

Amy explains how practicing mindfulness can lengthen tenures for forensic scientists as well as provide coping mechanisms for everyday stress

Breathe with me

Find me on insight timer or schedule a coaching session