Meditate with Mindgen
Sit down to rise up
Mindgen will teach you how to tap into
the silence and stillness that rests inside.
When you stop doing, you start knowing.
Become a Mindgen Explorer
Beginner's Mind Explorer
4 session program to explore how to use meditation as an antidote to stress. Learn how to detect stress in your body, cultivate a meditation practice, the science of meditation, and develop a plan to meet your needs.
4 session program to build on the beginner's mind, dive deeper into meditation benefits ritualizing your practices and receive your own personal mantra.
4 session program to awaken your powers of resilience. Build on the previous paths by learning how to awaken Universal teachings of transformation.
Meditation is a powerful antidote to stress
When you learn how to get still, even for just a moment, you can awaken the ability to tap into inner wisdom