THE EVIDENCE WITHIN LAB

Registration is Closed

Time & Location

Feb 03, 2020, 12:00 PM
Virtual Release

About the Event

Learn sustainable solutions to build resilience in 8 guided weeks

You are about to learn tools to tranform your relationship with chronic stress

Build resilience though meditation, mindfulness, gratituide, reflection, gentle movement, conscious communication, & self-compasion

This course includes:

  • Weekly succinet lessons (10 min or less)
  • Daily actionable items (5-30 minutes)
  • 4x group coaching calls (60-90 minutes)
  • Private accountability group
  • Guided meditations to explore weekly  concepts
  • Gentle movement plans
  • Daily reflection guide
  • Literature and handouts for extra support

Tickets
Price
Quantity
Total
  • The Evidence Within Lab
    $495
    $495
    0
    $0
Total$0